What is MindKindness?
MindKindness is both a self-awareness practice and a leadership development framework. In this program, you will practice MindKindness as a way to create actionable, sustainable, and lasting change and well-being.
Overview of the MindKindness to address any challenge with greater clarity and effectiveness.
Why do you need MindKindness during the time of chaos and change?
The beautiful and turbulent world we live in continues to challenge and encourage us to go deeper into our inner life and expand outward into global connections. We need to have an “island of sanity” so we can know who and what we can trust. We need consistency, regularity of practice in order to have a peaceful mind and a loving heart.
In this program, you will:
Experience a sense of welcoming, ease, and comfort.
Learn how to navigate uncertainty and complexity, and develop courage and resilience.
Feel a sense of belonging by cultivating a learning community
Strengthen self-nurturing and support others to create a safe and courageous learning environment.
Reducing stress and increase inner peace and outer effectiveness
Please join us to cultivate and develop the MindKindness Eight Petal Practices - Our Essential and Innate Leadership Capabilities: to feel, to choose, to inspire, to appreciate, to wonder, to accept, to love, and to let go.